Smart Summertime Solutions for All Kinds of Situations

As seen in my 3TV Your Life Arizona morning show segment… Manic:  The manic stuff that comes with summertime.  Damaged hair from chlorine.  Frizzy hair when visiting a humid climate.  Sunburn.  Dry heels. Finding lots of dead critters in the bottom of your pool (always makes me sad & I hate scooping it out if no one […]

Antibiotic Resistant Ear Infection That Landed My Teen In Hospital

If your kid has ear pain, get it checked out right away.  Parents, read our story.  We did everything right and our teen’s ear infection still turned into a 3-day emergency hospital stay.   Even with our quick & thorough actions, our 16-year-old girl still had to be admitted to Phoenix Children’s Hospital (PCH) for an […]

Was It Gout, Pseudogout…My High Heels?

Manic: Waking up on my hub’s birthday last December 9th with an unexplained, incredibly painful and swollen ankle that I could bear no weight on!  I was perplexed and in extreme pain.  I had not injured it and had gone to bed as usual the night before. It was so strange! Managed:  After weeks of doctor’s appointments, […]

On The Go Smart Snacks Seen In My 3TV Segment

Manic:  My metabolism since turning 50!  Sometimes I am quite hungry and other times not at all, but no matter what, it is way harder to drop a few pounds than it was when I was younger.  And I love snacks.  KIND Bar minis are my new favorite find, so that is a go to snack […]

My Mama Wellness Kit

Cold and flu season got you down?  Or are you trying to keep those germs away?  With two kids who are now 20 and 16 (guess I can’t say kids anymore), I have learned a lot of tricks and tips along the way when it comes to family wellness maintenance. And that can be a […]

Lori’s Story: Her Happy Health Treatment That Worked

Manic:  Me a couple of years ago wondering why I was losing a lot of hair, getting sick a lot, dealing with itchy skin and more.  My wonderful mother suggested that I have my thyroid checked as both she and my grandmother have hypothyroidism. Managed:  Listened to my mama and sure enough, I have an […]

Does Your Health Insurance Policy Do This? Good To Know Tip!

Manic:  Opening up four letters (one per family member) from our health insurance provider, Blue Cross Blue Shield, to read the upsetting news that some of our meds will no longer be covered starting on January 1, 2018. Of course, my one super important drug, that I must take daily no matter what for the […]

A Plantar Fascittis Guide

Whenever I blog about my own medical experiences, I always get a good response from my readers, so when I received an opportunity to share this information about dealing with the frustrating plantar fasciitis foot condition, I was happy to do it.  I suffered from this painful ailment a few years ago and by following […]

Nana Joes Granola Perfect For My Fab 50s Lifestyle Change!

Manic:  Me thinking about turning 50 next month!  Managed:  With this milestone birthday on the horizon, I have decided to try to mostly eat plant based foods.  I am not going 100% vegan, but I am striving for 85% to be realistic with my lifestyle.  Plus, eating this way helps our bodies, earth’s animals and […]

My Experience With Less Invasive Pinhole Gum Grafting Surgery

Wow…I must start this article out by saying that I had a good experience with pinhole gum grafting and you can read on to see how smoothly my surgery went for the most part.  BUT so many comments that have been left with this article are from readers who said that they did not have […]

My Black Eye Story & Boiron Arnicare Gel to the Rescue

Manic:  Me!  My former boss once lovingly gave me the nickname, Calamity and it still sticks, I must admit. When I saw her recently and reported to her that I gave myself a shiner (details below), she wasn’t surprised!  And of course, I did this the same week that my daughter was set to perform […]

Massage Deal, Food & Other Items Seen in my 3TV Segment

If you caught my lifestyle segment that aired on the KTVK “Your Life A to Z” show today and you want to see more of what I discussed, it is all here.  The fantastic massage deal that is being offered, how to determine which power of reading glasses you need in just 3 seconds, the […]

Don’t Just Eye It: All About Reading Glasses

As I stood in the sunlight last year squinting while I looked down at the instructions on the vitamin bottle, my daughter asked me what in the world was I doing and did I need help reading something.  Yes indeed I did but I wasn’t ready to mess with learning about and shopping for reading glasses.  A […]

Better Than Before, A Positive Mammogram Experience

At 49 years old, I have had three mammograms in my 40s.  My doctor encourages me to have yearly mammograms, especially since we have this awful disease in our family. I had been putting off my most recent one because the last time I went it was pretty uncomfortable starting with the long wait in […]

For My Blog Readers: 35% Discount Off Massage at Movement Restoration!

One thing I love about having my blog is that I get to work with fantastic partners who give my readers great discounts sometimes and this savings is off one of my very favorite things ever…MASSAGE!  I like the hot stones massage, the Swedish type without stones, reflexology…pretty much all of it!  So a big […]