Vital Whey protein powder makes delicious smoothies, but the nutritious grass fed whey protein powder can also be used to make a variety of different recipes. One of my favorites is the Vital Whey Cocoa Peanut Butter Overnight Oats. This yummy recipe that was created by registered dietitian, Ana Reisdorf on the Well Wisdom website […]
Guest Post: Fast Food vs. Fast Casual Dining Out
July 27, 2022 By
I am a foodie. I love to eat out when I get the chance. When today’s guest writer asked to share this infographic about the differences between fast food and fast casual, I was intrigued. It also made me hungry! And it made me think about my dining out choices, especially with these two types […]
Peachy Keen Recipes For Peach Season!
June 18, 2022 By
Peach season has arrived so here are three peachy keen recipes. See my video from last year below to learn how to make a refreshing peach sparkling water beverage, a healthy peach yogurt and a decadent peach cobbler dump cake that can be quickly made in the microwave. Since June is peach season, I decided […]
See My Easy Chicken Pot Pie Recipe on Arizona Daily Mix Show
January 7, 2022 By
Watch below to see my quick and easy chicken pot pie recipe that I showed in my AZTV Arizona Daily Mix morning show segment. I had a great time teaching show host, Brad Perry how to make this recipe that truly multitasks. Make this meal to gift to friends and family in need. I have […]
Watch This To See My Return To Live TV Making Autumn Sangria & Candy Corn Crunch Mix
October 29, 2021 By
It’s has been over a year since I have done a morning show segment back on a live television set, so when AZTV Channel 7 invited me to do a festive fall segment on the Arizona Daily Mix show, I jumped at the chance. Plus, I got to reunite with the always hilarious and high-energy […]
3 Ingredient Festive Fall Cinnamon Candy Corn Peanut Tasty Treat
October 20, 2021 By
Because you don’t have a lot of time (who does?!) here is a managedmoms super-fast quick tip recipe. This festive fall treat recipe only uses three ingredients, looks cool and tastes like a yummy Payday candy bar with an added twist. See my super short video below to see how to make it and creative […]
3TV Show Video-Our 3 Ingredient Festive Fall Cocktail Recipes
October 19, 2021 By
Let’s toast to the change of seasons with these two festive fall cocktail recipes that are fun and colorful to serve. This was a boozy blast to shoot for my recent Your Life Arizona morning show segment. A big thank you to my soon-to-be daughter-in-law, Hannah who made these for my birthday and agreed to […]
Video Recipe: Mom’s No Coffee Maker Needed Healthier Cinnamon Nutmeg Latte
September 29, 2021 By
Watch this super short video of my precious mom showing us how to make her healthier version of a cinnamon nutmeg latte without needing an expensive coffee maker. Sure had a blast doing this demo with her on my Your Life Arizona morning show. Thanks Mom! Recipe instructions are below the video. […]
Fall Calls For My Festive Autumn Sangria Recipe
September 24, 2021 By
Whip up a pitcher of this for your fall festivities. This recipe is perfect for fall and tasty for your October gatherings. This Autumn Sangria recipe is the right combo of not-too-sweet with a little spice. I recently served this to my gal pals and they asked for seconds…and thirds. Everyone commented how unique, refreshing […]
My Mom’s Healthy Cinnamon Nutmeg Latte Recipe – No Coffee Machine Required
September 21, 2021 By
I recently spent a glorious month with my beautiful mother in beautiful Maryland. While there, she filled me with nutritious foods and healthy beverages. I came home feeling great! I embraced all that she fed me as she cooks super clean and is homeopathic. However, the one thing that I couldn’t live without was my […]
Quick Tip Healthy Air Fryer Egg Muffin Breakfast Sandwich
September 9, 2021 By
Who doesn’t love a tasty Egg McMuffin from Mickey Ds? Even though I mostly avoid fast food restaurants, I will not decline McDonald’s classic breakfast sandwich. When I saw a trick to create a circular egg at home in my air fryer, I made my own healthier version and it tastes great! Check out this […]
Fab Food Smart Swaps
May 12, 2021 By
If you saw my KTVK 3TV fab food smart swap segment today on the Your Life Arizona morning show, then you probably want the simple swap recipes. Here they are. Smart, simple, satisfying and savory. A big thank you to my future daughter-in-law to be, Hannah for these great ideas. Fab Food Everything Bagel Smart […]
