Everything’s coming up pumpkin now that October has arrived! I love pumpkin season. Today I celebrate this fall seasonal delight with favorite pumpkin treats, some pumpkin beauty treatments and even a delish pumpkin cocktail. Take a look at what I showed in my 3TV Your Life Arizona morning show segment this week and celebrate the […]
Fall Flavors: My Favorite Vanilla Latte Recipe
October 1, 2017 By
With autumn’s arrival, I bring out my bullet blender and blend up my favorite homemade quick and easy vanilla latte recipe. Every time I share this yummy healthier (at least I think so) version of a hot vanilla latte, I get a good response from my readers. Autumn has arrived, so here it is again…but […]
Overnight Pumpkin Spice Oatmeal in Mason Jars
November 10, 2016 By
Here is a cool holiday breakfast idea for your guests. Make pumpkin spice oatmeal the night before. Prepare in individual mason jars that can be simply set out in a breakfast buffet the next morning, warm or cold. Such a fun, festive and flavorful idea with a recipe that is healthy clean eating. And some […]
Fab Fall Food: Simple & Low Calorie Pumpkin Spice Mini Muffins
October 1, 2016 By
Yummy pumpkin season has arrived and I have found a healthier recipe for delicious pumpkin spice mini muffins! With the help of my favorite meal planning site, MealGarden, I found a delish recipe for Pumpkin Spice Muffins! And MealGarden’s recipe muffins are only 79 calories each (without optional chocolate chips) and only 4.8 grams of […]
Family Approved Quick & Nutritious Banana Berry Oatmeal Idea
February 16, 2016 By
Manic: Mornings….and quick sugary cereals and instant oatmeal brands that are packed with sugar are not what I want to give my teenagers for breakfast. But oftentimes that is what they ended up eating due to limited time in the mornings. I wanted to find a super quick and healthy way to end this trend. […]
Festive Fun Holiday Recipes With Shamrock Farms Foods
December 21, 2015 By
Eggnog peppermint cheesecake anyone? How about an eggnog latte with extract made of rum? Yum! And here is a fun and tasty idea…peppermint eggnog punch for kids of all ages! It is all here plus I also share a quick tip that will spice up your mashed potatoes that is super simple. Plus sour cream […]
More Back To School Easy & Healthy Breakfast Ideas
September 1, 2015 By
A healthy waffle sandwich and a yummy yogurt parfait with less sugar are both featured in my recent morning show segment. Take a look at these kid and mom approved recipes…
Fast & Filling Back to School Breakfast Ideas
August 25, 2015 By
Try these easy and healthy ideas to get your kids out the door and fueled up for school. I tested several fast and filling recipes out on my two teenagers and they worked well and I received a thumbs up! Here is my recent morning show segment with these breakfast ideas, so give these a try…. […]
Video Demo Of How I Make My Healthy Coconut Oil Coffee Latte
March 28, 2015 By
I continue to get interest and compliments on my version of a Bulletproof Vanilla Latte, so I recently showed exactly how I make it on my morning show. The health benefits of this morning java drink are fully explained in my previous article that you can find here. So check this out and try one […]
Our Homemade Teen Approved Healthy Yogurt Parfait Recipe
March 18, 2015 By
Manic: Balancing breakfast with busy school day mornings and making sure that my teenagers eat at all, much less gobble down a healthy meal that is quick to prepare as well. Not always an easy feat! Managed: Worked with my teen daughter to put together a homemade yogurt parfait that is healthy and that she […]
My Improved Bulletproof Healthy Luscious Latte Recipe
March 18, 2015 By
When I ran this a few months ago, a lot of my readers told me that they loved this healthy latte recipe that is simple to make in the busy mornings. I’m running it again because I added a new ingredient, nutmeg and it is even tastier now, so check this out! Have you heard […]
Simple & Scrumptious Holiday Recipes
November 28, 2014 By
Manic: Coming up with new and unique recipe ideas every holiday season. Hard to believe that the holidays have rolled around again. Managed: Worked with wonderful Shamrock Farms to share some terrific holiday recipes from our family and friends’ cookbooks using yummy Shamrock Farms ingredients like festive eggnog, creamy half and half, the irresistable Shamrock […]
Hot & Cool Coffee Bar Ideas To Entertain Holiday Guests
November 12, 2014 By
In the morning or after a nice dinner, a cup of java always sounds good and is a nice beverage to have on hand for your holiday guests. So take it up a notch and create a festive holiday coffee bar that is inviting and relaxing. Mix in decaf for your guests that may want […]
Excellent Eggnog: Ten Ways to Enjoy the Nog!
November 3, 2014 By
Manic: The official holiday season has arrived! Are you ready? Managed: Made a decision to relax and go with it this year. I’m going to stress less and enjoy the holidays this time around, so I’m kicking off the season with today’s article about experiencing festive and tasty eggnog ten different ways. Read on for […]
